Gay Teen Comes Out by Connect with Kids

“A lot of gay kids think there's something wrong with them for being gay. And it's hard whenever your parents think there's something wrong with you, too. You’re kind of like, 'Oh God there really is!' And they just need someone to come up to them and give them a hug.”

– Kerry Pacer, 16

Kerry Pacer says to her Mom Savannah, “I knew you’d love me always, but I just didn’t know how you’d accept it, like if you’d be like, ‘Okay, I accept that you’re gay’ or if you’d be like, ‘You’re NOT gay.’”

Kerry was 12 years old when she first told her Mom. Savannah says, “When you say to me, ‘I’m gay’…I’m thinking ‘Okay…you think you’re gay…you’re 12 years old…we’ll see if it lasts.’”

It did last. And what Kerry wanted most was for her mom to accept her.

Kerry says, “A lot of gay kids think there’s something wrong with them for being gay. And it’s hard whenever your parents think there’s something wrong with you, too. You’re kind of like, ‘Oh God there really is!’”

Experts say finding out that your child is gay can be a difficult moment. They add, think before you react… because what you say will be remembered for years.

Bruce Nelson is the co-president of the Atlanta chapter of Parents, Families and Friends of Lesbians and Gays. He says, “This kid that they’ve given birth to, they raised from an infant, worried about, cared about, spent a lot of money on, a lot of time with … if you over-react, if you panic, if you don’t get the facts, if you don’t understand what’s going on…than you’re at risk of throwing all that away.”

Experts say take things slow. You don’t have to tell people until you are ready.

Savannah says, “I’d say you know, we live in a small town. We live in a conservative small town, and maybe you don’t want to tell everyone you’re gay just because you’ll get a lot of negative feedback.”

Kerry does tell people. That means she and her sister, get teased and taunted at school. Kerry says, “Here people say ‘lesbian’ or ‘dirty lesbian’ when you walk by them in the hall.” Her younger sister Lindsay says, “People are like, ‘Has she ever tried to kiss you?’ And I’m like, ‘No, she’s still my sister. It’s like has your brother ever tried to kiss you?’”

Her mom says she can’t stop the hurt. All she can do is love and accept. Savannah says, “Even though I maybe can’t take back the things that people have said to her or done to her, she knows she’s coming to a place where she’s going to get understanding.”

Experts say it can be helpful to join a support group such as Parents, Families and Friends of Lesbians and Gays. They also suggest reviewing literature designed for parents of a gay child.

Tips for Parents

The teenage years are a time of extraordinary challenges and opportunities. As teens explore their growing independence and sense of identity they must overcome a number of developmental milestones, such as developing social skills, thinking about career choices and fitting into a peer groups. Gay, lesbian and bisexual adolescents, however, must often navigate these developmental waters in the face of additional problems and concerns not typically faced by other teens, such as:

Feeling different from peers

Feeling guilty about their sexual orientation

Worrying about the response from their families and loved ones

Being teased and ridiculed by their peers

Worrying about AIDS, HIV infection and other sexually transmitted diseases

Fearing discrimination when joining clubs, sports, seeking admission to college and finding employment

Being rejected and harassed by others

In particular, studies show that gay and lesbian teens are more likely to report having missed school due to fear, having their property damaged at school and being threatened by other students. It is little wonder that these students often become socially isolated, withdraw from activities and friends, have trouble concentrating, and develop low self-esteem. Some researchers report gay, lesbian and bisexual teens report high rates of depression and account for a significant number of deaths by suicide in adolescence.

Teaching a child the dangers of harassment and/or bullying behavior based upon sexual preference can be a very difficult process for some parents. As with other discussions, there are a number of things that parents can do to make the discussion a little easier and more effective.

Parents need to inform themselves before they talk with their kids. Parents need to get the facts about homosexuality and need to be prepared to share the facts their kids in an age-appropriate manner.

Parents need to come to grips with their own feelings regarding gays, lesbians and bisexuals, and to share those values with their children in the context of the discussion. For many parents, this is the most difficult aspect of the conversation, and there are no easy answers to the problem.

Parents should remember they don’t have to condone the behavior to love their child.

Parents need to maintain a calm and non-critical atmosphere for the discussion. Try to use words that are comfortable and familiar when talking to kids about important topics. Parents should also try to encourage the child to talk and ask questions. They need to know that they can talk about things with the parents freely and without fear of consequence.

It is important for parents to search for a support group of other parents who share their same concerns and are facing the same issues. If one is not available in your area, organize one. The sharing of ideas and fears can help alleviate anxiety and give parents ideas and thoughts they may not have realized otherwise.

References
American Academy of Child & Adolescent Psychiatry
American Psychological Association
American Public Health Association
Family Acceptance Project
Parents, Families and Friends of Lesbians and Gays
Pediatrics

Sue Scheff: Teens and Sleeping Pills

Source: Connect with Kids

“Part of it I think now is there is so much more pressure in the academic settings. There are kids who are working tremendous numbers of hours each evening to get their schoolwork done. I get a sense that many of them worry about how they are doing academically, and that tends to spill over into difficulties with sleep.”

– Richard Winer, M.D., Psychiatrist

Whether it’s an over-the-counter medication like Nyquil, or a prescription drug like Ambien or Sonata, more and more teens say they often take something to get to sleep.

“It’s mainly just stress… you want to study and then you realize you need to sleep because you have a test the next day and then you just take something,” says Chelsea, 19.

“An Ambien to knock me out,” adds 19-year-old Jessica.

“I’ll take Nyquil or something like that, just to help me get to sleep easier,” explains Allison, 19.

Why do kids today need help getting to sleep? Experts say there are several answers: greater academic pressure, more stimulation late at night, with cell phones, TV, computer games, instant messaging, more kids with ADHD taking stimulants like Ritalin, and an explosion in the use of caffeine drinks.

The result: at bedtime, many kids are looking for help in a pill.

“Our culture is certainly turned more toward a living better through chemistry approach,” say Psychiatrist Richard Winer, M.D.

He says the problem is the obvious: Sleeping aids can be habit forming. “My bias is toward keeping kids away from medication for sleep if at all possible. Because you don’t want to create some habits that’ll be even harder to break as time goes on in adulthood.”

He says for many kids, the solution is routine: Relax for a while, and then go to bed at the same time every night.

But, for some, the problem is more serious.

“There are a number of kids out there that have honest to goodness insomnia difficulties,” says Dr. Winer, “They have sleep disorders that do require treatment.”

Tips for Parents

A study performed by researchers at Stanford University found that teenagers require approximately one to two hours more sleep than 9- and 10-year-olds, who only require about eight hours of sleep. This goes against the school of thought that allows older kids to stay up later. Parents may want to be on the lookout for the following things, which could be caused from sleep deprivation:

Difficulty waking in the morning
Irritability in the afternoon
Falling asleep during the day
Oversleeping on the weekend
Having difficulty remembering or concentrating
Waking up often and having trouble going back to sleep
Sleep deprivation also can lead to extreme moodiness, poor performance in school and depression. Teens who aren’t getting enough sleep also have a higher risk of having car accidents because of falling asleep behind the wheel.


As the lives of children seem to be getting busier, their sleeping habits may be one of the first things impacted. Sleep, though being something that often gets sacrificed, is actually one of the most important things in a child’s life. Experts say taking sleep medications unauthorized by the FDA for teenage consumption is not the answer, however. Here are some suggestions about sleep:

Sleep is as important as food and air. Quantity and quality are very important. Most people need between seven-and-a-half to eight-and-a-half hours of uninterrupted sleep. If you want to press the snooze alarm in the morning you are not getting the sleep you need. This could be due to not enough time in bed, external disturbances or a sleep disorder.
Keep regular hours. Try to go to bed at the same time and get up at the same time every day. Getting up at the same time is most important. Getting bright light, like the sun, when you get up will also help. Try to go to bed only when you are sleepy. Bright light in the morning at a regular time should help you feel sleepy at the same time every night.
Stay away from stimulants like caffeine. This will help you get deep sleep, which is most refreshing. If you take any caffeine, take it in the morning. Avoid all stimulants in the evening, including chocolate, caffeinated sodas and caffeinated teas. They will delay sleep and increase awakenings during the night.
Use the bed just for sleeping. Avoid watching television, using laptop computers or reading in bed. Bright light from these activities and subject matter may inhibit sleep. If it helps to read before sleeping, make sure you use a very small wattage bulb to read. A 15-watt bulb should be enough.

Avoid bright light around the house before bed. Using dimmer switches in living rooms and bathrooms before bed can be helpful. Dimmer switches can be set to maximum brightness for morning routines.

Don't stress if you feel you are not getting enough sleep. It will just make matters worse. Know you will sleep eventually.

Avoid exercise near bedtime. No exercise at least three hours before bed.

Don't go to bed hungry. Have a light snack, but avoid a heavy meal before bed.

Bedtime routines are helpful for good sleep.

Avoid looking at the clock if you wake up in the middle of the night. It can cause anxiety.
If you can't get to sleep for over 30 minutes, get out of bed and do something boring in dim light till you are sleepy.

Keep your bedroom at a comfortable temperature.

If you have problems with noise in your environment, you can use a white noise generator. A fan will work.

References
American Sleep Apnea Association
National Sleep Foundation
Shuteye
Thomson Reuters

"Sexting" on Cell Phones

Source: Connect with Kids

“They’re taking shots of people in the bathrooms or at parties, people doing certain things that they wouldn’t want to know if they were not under the influences of certain things.”

– Taylor Boggs, 14 year old

According to 17 year old Emily Greene, “People have been taking pictures of girls or guys naked. And they are putting them on the internet and stuff like that.”

Now kids are sending those photos over their cell phones.

“Well, kids will just like put them on the ground and girls will walk over them if they’re wearing a skirt and they’ll take a picture of it,” says Reece Boston, 16. He also says, “I think there are girls who are aware of it, actually. I mean there are girls who’ll go to school and not have any underwear on …it’s really kind of sick.”

Nude photos will embarrass themselves and their family and they may well be illegal - experts say that’s what kids need to hear loud and clear from their parents.

“Parents have 100% of the power, “says psychologist Alduan Tartt, Ph.D., “because most kids won’t admit that they listen to their parents, but what you say to them in an exchange of information is really what they need.”

Some educators and child psychologists recommend that part of the agreement to buy a cell phone for a child should be the parents’ right to check the phone for suggestive pictures.

High school curriculum director Bobby Macris adds, “Ultimately it’s the parents decision… so if they think it’s
being abused, like anything else … like a car or whatever, they can just take it away from them.”

But some experts argue the real issue is that, in a very sexual culture, too few parents talk to their kids about sex … and too many educators teach only plumbing, all which leaves too many kids on their own.

Gail Elizabeth Wyatt, Ph.D., a clinical psychologist at UCLA says, “We’re concerned about their behavior, we certainly don’t want them to be sexually active, we don’t want them to think about sex, and yet they’re exploited daily by the things they see, by the music they hear, by the clothes that they’re reinforced to wear. And they are very poorly guided by parents, by our society, their religions, and generally by everyone that they meet except each other. “


Tips for Parents
Should teenagers be allowed to have camera phones? The wireless industry is hoping parents will say “yes.” Experts say teenagers have become the cell phone market’s fastest growing demographic group. A study by the market research firm Cahners In-Stat Group predicts the number of young cell phone subscribers will explode to 43 million by next year. That means half of all teenagers will own a cell phone, and three out of four will use one, many of which will have cameras built in to them.

Research shows parents are often willing to pay for the cell phone to keep track of their kids. However, parents need to be mindful of the downsides of having camera phones, such as spying on other people, dangerous pranks, etc. Teens, on the other hand, told researchers they use phones mostly for social purposes – and they want more colorful and interesting cell phone options.

The best way to prevent your teenager from using their camera phones in inappropriate ways is to set ground rules and expectations in every area of their life, starting when they are young. If they have a good grasp of right and wrong, it should apply to every area of their lives, including their use of camera phones. Dr. Marie Hartwell-Walker, Ed.D., has developed guidelines to follow to monitor your teenager and to keep a closer eye on their behavior.

Get to know the parents of your children’s friends. This is absolutely the most important thing you can do if you want to have access to your children’s world. When your teen begins to “hang” with a new kid, get the phone number, call the parents and introduce yourself. Make a point of giving the child a ride home so you can walk up to the door and shake the parent’s hand. As soon as the kids start making plans to get together, touch base with the other parent to exchange information about rules regarding curfew, acceptable activities and supervision. Responses will range from relief that you are as concerned as they are to resentment that you expect parental support and involvement. Parents who are like-minded are going to become part of the support system that keeps your children safe. Parents who either don’t care where their kids are or who think it’s absolutely fine for them to be unsupervised aren’t going to respond well to being asked to be responsible. You may be dismayed but at least you will know where you stand.
Communicate regularly with those parents. When teens make plans that involve staying at another teen’s house or getting rides to events with other parents, make sure that you have a parent-to-parent communication at some point in the planning process. Make sure that it is really okay with the other parent that your child is sleeping over. Conversely, make sure that the other parent knows if you are driving their children or dropping them at an event. Again, check for agreement about the level of supervision.
Establish the “Three W” rule. Teens need to tell you where they are going, who they will be with, and when they will be back. This is not an invasion of privacy; it’s common courtesy. Adult roommates generally do the same for each other. You don’t need minute details, just the broad strokes of what is being planned for the evening. If something comes up, your child can be located. People engaged in “legitimate” activities don’t need to hide their whereabouts.
Respect privacy, but refuse to accept secretive behavior. It’s important to your teen’s developing sense of independence to have some privacy, but he or she must learn the difference between privacy and secrecy. Your kids do have a right to talk with friends privately, to keep a diary and to have uninterrupted time alone. But if your teen starts being evasive – get busy. Calmly, firmly, steadily insist that you have a right to know who their friends are and what they are doing together. Talk to teachers about who your kid’s friends are as well and start to build alliances with their parents.
Talk regularly with your kids about their choice of friends. Kids often don’t realize that they’ve fallen in with bad company. They like to think that they see something positive in a kid that everyone knows is bad news. They may be drawn to the exotic, the different, the risky. They are teens, after all! And part of the job of adolescence is learning how to judge character. Keep lines of communication with your child open so that you can talk about their relationships.
Support your child’s positive involvement in a sport, art or activity. Generally, kids who come through the teen years unscathed are those who have a passion about something and who develop a friendship circle around it. This could be the football team, the dance studio, the skateboarding club or a martial art dojo. It really doesn’t matter what it is, but what does matter is that you get involved. Provide rides. Watch practices, games and performances. It doesn’t need to take a lot of time or money to let your teen and his or her friends know that you care. Bring the whole team popsicles on a hot day or hot chocolate on a cold one. Let your child – and his or her group – know that you are willing to put your time, money and energy into supporting healthy activity.
Help your child get a job. If your child spends too much time at loose ends and doesn’t have a sport or an activity, at least get him or her working. A job teaches life skills, eats up idle time and helps kids feel good about themselves.
Act swiftly and certainly when something unacceptable happens. Your son isn’t where he said he would be? Go find him. Your daughter’s friend invited a boy into the house when she thought you had gone to sleep? Get dressed and take everybody home. Your kid comes home drunk? Put him or her to bed for the rest of the night, but deal with it first thing in the morning. Be consistently clear, kind and definite in response to unacceptable behavior and kids will see that you really won’t tolerate it.
Model adult behavior when you are in conflict with your teen. Whatever you do, don’t yell, threaten, preach or “lose it” if you don’t like a behavior, a friendship or how your child interacts with you. You will render yourself totally ineffective with your teen. Your child will take you far more seriously if you insist that the two of you focus on managing the problem instead of yelling at each other.

References
National Safety Council
AAA Foundation for Traffic Safety
Progressive Phone Safety Tips

Sue Scheff: Hate Sites

Source: Connect with Kids

“Hate, unfortunately – it’s a virus. There’s been racism, anti-Semitism. There’s been discrimination against people throughout the ages. The Internet just provides an instant tool and access to it.”

– Deborah Lauter, Anti-Defamation League

By some estimates, 70 million kids are logging onto the Internet every day, and many are viewing sites that are increasingly disturbing.

Jesse Granger, 15, says, “I’ve come across hate websites. There was one about the Ku Klux Klan, and it had a lot of pictures of recent parades and marches.”

Sixteen-year-old Quincy Kelly saw a web site that “was talking about how slaves should be happy that they got brought over to America from Africa.”

Deborah Lauter of the Anti-Defamation League has been monitoring these sites for years. “Hate, unfortunately – it’s a virus,” she says. “There’s been racism, anti-Semitism. There’s been discrimination against people throughout the ages. The Internet just provides an instant tool and access to it.”

It’s also a sophisticated tool, especially in terms of attracting young web surfers.

Lauter says, “Some of the [hate] websites actually have games for children. The websites are attractive visually. There are puzzles, word games – it’s pretty sick when you look at them.”

And kids don’t even have to be looking for them to inadvertently access them.

“A perfect example would be a student doing Internet research and they plug in something as simple as ‘Martin Luther King,’ which is a very typical one. And some of these racist websites will be accessed and a kid could go on and start researching and think what’s there is fact,” says Lauter.

That’s where parents come in, she says, to make sure their kids are aware.

“[Children] need to understand to look at things critically,” says Lauter. “They need to understand that not everything on the Internet or everything they read is the truth.”

And as kids become more sophisticated and Internet savvy, they will learn to weed out fiction from fact.

Matthew Burnett, 14, agrees. “If you use your common sense you can see through most of it,” he says.

And 15-year-olds Kelly Raines and Rebecca Turner say, “I think that if people are going to put that on, they’re going to put that on. And it’s just a matter of whether you take it, or like, just be like, ‘that’s stupid.’ I’m not going to worry about that.”

Tips for Parents

The Internet has opened the door to a wealth of information at our fingertips. But it has also brought instant accessibility to illegal drugs, pornography, hate websites and more. It’s important to set guidelines regarding your child’s Internet usage. Consider these important steps from the University of Oklahoma police department:

Learn about the Internet – If you are just starting out, see what information and classes are offered by your local library, community center, schools or newspaper.

Get Involved – Spend time online with your child -- at home, at the library or at a computer center in your community. Your involvement in your child's life includes his/her online life. Your participation and guidance is important to help ensure your child’s Internet safety.

Stay Informed – Learn about the latest parental control tools that can help you keep your child safe online. Stay abreast of what’s in the news about kids and web sites.

Become an Advocate for Kids – If you see online material or practices you do not like, contact your Internet Service Provider (the company that provides you with a connection to the Internet) or the company that created the material. Take advantage of this unique opportunity to help this growing medium develop in positive ways for kids.

According to SafeKids.com, there are steps you can take to help prevent your child from seeing inappropriate content on the Internet. Consider the following suggestions:

In an online public area such as a chat room or bulletin board, never give out identifying information, including name, home address, school name or telephone number.

In an email, do not give out identifying information unless you are certain you are giving it to someone both you and your child know and trust. Think carefully before revealing any personal information such as age, marital status or financial information. Consider using a pseudonym or unlisting your child's name if your service allows it.

Get to know the sites and services your child uses. If you don't know how to log on, have your child show you. Find out what types of information the services and websites offer, how trustworthy the information is and if parents can block objectionable material.

Never allow a child to arrange a face-to-face meeting with another computer user without parental permission.

Never respond to messages or bulletin board items that are suggestive, obscene, belligerent, threatening or make you feel uncomfortable. Encourage your children to tell you if they encounter such messages. If you or your child receives a message that is harassing or threatening, forward a copy of the message to your service provider and ask for their assistance.
Remember that people online may not be who they seem. Because you can't see or even hear people over the Internet, it is easy for them to misrepresent themselves. For example, someone who says he/she is an expert in a certain field may actually be a biased individual with an agenda or someone with harmful intentions.

Not everything you read online is true. Be wary of any offers that require you to come to a meeting or have someone visit your house. Also, research several different sources of information before referring to something you read on the Internet as “fact.”

Set reasonable rules and guidelines for computer use. Discuss these rules and post them near the computer as a reminder. Remember to monitor your kids’ compliance with these rules, especially when it comes to the amount of time your children spend on the computer. A child’s or teenager's excessive use of online services or bulletin boards, especially late at night, may indicate a potential problem. Remember that personal computers and online services should not be used as electronic babysitters.

Make computers a family activity. Consider keeping the computer in a family room rather than the child's bedroom. Get to know your children’s "online friends" just as you do their other friends.

References
Federal Bureau of Investigation
National Center for Health Statistics
SafeKids.com
Smart Parent
The Police Notebook
The University of Illinois